9/2/10 Sangha Retreat at Shambhala Mountain Center with Pema Chodron Post Retreat Blues

9/2/10
Back to work. Back to reality. Back to these foolish games...
I'm so unsettled all over again. Running from retreat to work to mom's house, flying across the country, trying to feel out my previous relationship, quickly losing the peace of mind I had last week. But I will be gentle with myself. Perhaps I will sit just for a few minutes before sleep. I am so tired, and I feel sad. But not too sad. I'm OK.

The end...